Lose Weight Gain Muscle

September 8th, 2008

You can lose fat and still build muscle.

Duration : 0:1:41


Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Leave a Reply

25 Responses to “Lose Weight Gain Muscle”

  1. Comment by nicolas55555

    LOL this guy DO …
    LOL this guy DO look fat. He is pretty ugly actually. Those builded body are ridiculous.

  2. Comment by SimplyChr15

    lol I think he did …
    lol I think he did lol

  3. Comment by protein012

    that dude is fat …
    that dude is fat too lol jk

  4. Comment by Auriex

    This is what I was …
    This is what I was going to post and ask. I’m not exactly disagreeing with the vid., but to gain muscle mass, you need to have a high enough caloric intake that you body has some substance to convert into muscle. This is why body builders go through a ‘bulking’ phase and a ‘cutting’ phase. Through the process of bulking you gain a bit of unwanted weight (usually in the belly for guys) because if you eat too little, your body has no fuel and all your working out in the gym will be for nothing.

  5. Comment by Longboarder140

    you can’t lose …
    you can’t lose weight in ‘certain areas’

    you can lose muscle in certain areas, but not fat

  6. Comment by scottshredbrig1291

    like 3 and a half
    like 3 and a half

  7. Comment by getnhie

    love your body haha …
    love your body haha rofl

  8. Comment by TonyTheMuscles

    thats one of the …
    thats one of the methods I use build more muscle while trying to lose weight in certain areas

  9. Comment by tacoman92

    did he just say he …
    did he just say he loves my body? lol

  10. Comment by lovelyfundal

    how do i make my …
    how do i make my belly small?..

  11. Comment by rugbyjocks

    when is the …
    when is the suitable age to workout and gain muscle

  12. Comment by bingengot18

    I think a better …
    I think a better question is that, Can you develop 6 pack abs while bulking up. U need to eat alot to support your bulking phase right? But you end up gaining alot of belly for that. Is it possible to have both?

  13. Comment by dicenamite

    kufuuyou,

    it is …
    kufuuyou,

    it is the same with me. I eat to support my weight trainning and I gain muscle, yet the belly gets a little curve and hell, is it annoying! I still don’t get an answer to this question.

  14. Comment by bsjhonson

    if you want to gain …
    if you want to gain muscle you need to eat….a lot.

  15. Comment by FATMIME

    Thanks for the …
    Thanks for the insight.

  16. Comment by fuckuuyou

    it diffrent for me …
    it diffrent for me im gaining weight and muscle at the same time im gaining weight around my belly and gaining arm and leg muscle so im confused!?!?????

  17. Comment by alphamale7272

    when u build muscle …
    when u build muscle and lose body fat,u dont actually LOSE bodyfat,it just turns into muscle.so actually it is very hard to lose WEIGHT at the same time but ull still b much healthier all around.All weight isnt bad

  18. Comment by adamewhite

    hmm this is very …
    hmm this is very dodgy information, its very hard to lose weight and gain muscle and only a few people can do it. Don’t start thinking its possible for everyone though.

  19. Comment by riri504

    hey! i’m single too …
    hey! i’m single too.. *wink wink* ;)
    haha

  20. Comment by CapitalG00

    i agree with …
    i agree with E23LaXgurl… the reason your single with no kids is because you work in a basement on youtube

  21. Comment by Trantrader

    Thanks for the …
    Thanks for the advice, I’ll keep it in mind :)

  22. Comment by alexandersek

    thanks so much for …
    thanks so much for this… -really helpful :)

  23. Comment by rckrdude07

    Great video Steve. …
    Great video Steve. I have some advice for u if these scrawny kids who comment saying ur fat get to u. On the next video u make, wear a tank top and show these jealous kids how hard work and good nutrition pays off. Guns like urs deserve to be shown off

  24. Comment by E23LaXgurl

    the reason ur …
    the reason ur single wit no kids is cuz u work in a basmen on youtube!

  25. Comment by E23LaXgurl

    how old r u?
    how old r u?

Click here to Top Secret Fat Loss Secret