Lose Weight by Eating Fat Burning Foods

Join fitness expert Norma Chase as she demonstrates the components of personal fitness. This CD-ROM provides a comprehensive interactive guide to overall fitness, with easy-to-followinstructions and over 40 colorful video demonstrations. Whether you are looking for sport-specific exercises, are recovering from an injury, or want to lose or gain weight, Norma can help you to create a fitness program that’s right for you. Learn todesign your own fitness program, complete with a print-out of your personal fitness record. Personal Fitness can help you gain valuable insight into the importance of incorporating fitness into your lifestyle. Because personal fitness is more than just anoption…it’s a part of life! Features: Sport-specific exercises Injury recovery Weight control Personalized fitness programs System Requirements for Windows Windowsr 98, Me, XP 386 or faster 4 MB RAM (8 MB recommended) 640×480 monitor, 16-bit color Sound Blaster compatible sound card & speakers 2X CD-ROM drive System Requirements forMacintosh Mac OSr 7.0-OS X Classic mode 4 MB RAM (8 MB recommended) 640×480 monitor, thousands of colors 2X CD-ROM drive

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