Lose Weight by Eating Fat Burning Foods

The secret is “lean phasing.” Chalene’s proven technique shifts your fat-burning focus from cardio to resistance training. You’ll lift heavy weights to ignite your metabolism and burn fat long after your workout—even while you sleep! 15 extreme workouts! Before you start. Learn the proper technique for the program’s resistance moves. Phase 1: BURN. Lift weights to jump-start your metabolism and break down extra fat reserves. “Lean Phasing” will help you see results every 30 days! Phase 2: PUSH. Lift heavy—perhaps beyond your comfort zone—to build the muscle you need to burn fat. d tone your tummy with two targeted ab routines for a rock-hard midsection! Phase 3: LEAN. Bring it home with new routines and dynamic moves that melt the fat off your body. Get Extreme! Ignite your metabolism with super-intense cardio- and strength-training routines, then rejuvenate and lengthen your muscles with an invigorating flexibility workout. Core Power. Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection! Incredible diet and support tools: Muscle Burns Fat Guidebook with workout calendars to keep you on track. Fat Calipers to measure your body fat and see how much you’ll lose month to month! Thigh Toner Band adds an extra layer of resistance. Plus 3 FREE gifts! Fat-Burning Food Guide Chalene’s Personal Motivational Audio CD Chalene’s “Healthy Eats” and Kitchen Makeover DVD Get extreme results—or your money back! Chalene’s so sure you’ll love ChaLEAN Extreme Deluxe, she’s giving you 30 days to try it risk free! If you’re not completely satisfied, just return it within 30 days and she’ll give you a full refund of the purchase price, less shipping and handling, but keep the 3 FREE gifts just for trying.  

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