RSS FeedsKettlebell Workout| Kettlebell|Josh Henkin Kenneth Jay
February 19th, 2009
http://kettlebellfatlosstraining.com/ Sneak peak at a live seminar with Josh Henkin and Kenneth Jay. This is just a small piece of the L.I.F.T.certification curriculum
work core,abs, and butt and legs while adding strength, coordination and endurance.
Can also be used as an effective fat loss drill. Distributed by Tubemogul.
Duration : 1 min 38 sec
